Category: Recipes
-
Almost Dairy Free Living
Grilled cheese and tomato soup, fettuccine Alfredo, milk, and ice cream– these are foods I loved to eat or drink, but I always regretted my choice afterwards. The result was an upset stomach, bloating, and gas. On many occasions I suffered from terrible stomach cramps. I would find myself lying on my bed in pain.…
-
Simple Homemade Granola
For many years I thought granola equaled healthy. I also assumed it was too much work to make it myself. I was wrong on both counts. Myth #1 All granola is healthy. I used to go to the store and believed whatever granola I was buying had to be good for me, but further investigation…
Oil and Shine 