Category: Health & Wellness
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Being Intentional

One of the goals I have is to be more intentional. More intentional with spending time with my family, and friends, and taking care of myself, and my home. Hopefully, you can find encouragement in these areas along with me. Being intentional is to have purpose, resolve, and not be in a hurry. Intentional about…
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Working Through Anxiety & Stress

During the pandemic, I experienced an anxiety attack. I happened to be shopping at a large grocery store in town and the first thing I noticed was how crowded the store was. This wasn’t my favorite place to shop for my groceries in the first place. I had a handful of groceries in my cart,…
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3 Habits for a Happy Digestive System

*The links below are affiliate links, which means I will earn a commission (without any extra cost to you) if you make a purchase on the website. Ten years ago I had enough. Enough of stomach aches, cramping, and bloating. I didn’t have them all the time, but more than I liked. There were times…
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Simple Swaps for Burning Scented Candles

Simple swaps for burning scented candles in your home, plus a recipe for Vanilla Spice Room Spray.
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Explore Your Creative Side

When I was very little, my parents, sister, and I visited my grandparent’s house. Imagine my excitement when I learned from my grandpa that there was a gum tree in their yard. When I witnessed this amazing sight, I couldn’t wait to pick one of the sticks of gum! After choosing the perfect piece, I…
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Finding Community

If you have watched the TV show, Community, you would know most of the main characters in this sitcom don’t start out wanting to be together in their study group at Greendale Community College, but they develop community over time as they do life together. One definition of community is a social state or condition,…
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Your Top Three Tasks

Finding your top 3 tasks and scheduling them. Plus a free printable for recording your tasks.
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Natural Solutions to Keep Insects from Invading Your Territory

Natural solutions to keep insects from invading your territory!
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Family Time Ideas in the Great Outdoors

My family and I have tried to go on a few hikes. They have been memorable for different reasons. Two years ago I had the inspiration to go hiking. My dear husband looked online and found a place about an hour away. We all jumped in the car and headed to our destination. On our…
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Dealing with Problem Skin

For many years I have dealt with problems with my complexion. When the teen years arrived, skin troubles arrived along with it. I had major issues with acne, which caused me to have low self-esteem because I was embarrassed by it. Sometimes I didn’t even want to go to school. I also would put on…
